OUR SERVICES INCLUDE:
REFLEXOLOGY
With Shirley Allen
What is Reflexology?
Reflexology is a wholistic, non-invasive therapy which compliments other therapies and modern medicine. It is based on the principle that all parts of the body are reflected on the feet, hands and ears.
How does Reflexology work?
Reflexology promotes balance in physical, mental, emotional and energetic levels of the body. Stress, toxins and illness create blockages inhibiting the flow of energy. These blockages also manifest in the corresponding reflex points in the feet and hands. Stimulation of congested reflexes assists in clearing these blockages, allowing the flow of energy to be restored.
What can Reflexology do for me?
Reflexology... Relaxes, Restores and Revitalizes!
The proven benefits of Reflexology are:
Reduces Stress
Balances the nervous system
Improves sleep quality
Boosts lymphatic function
Improves circulation
Detoxifies the body
Enhances the body's natural healing process
Affects all body systems
Promotes body awareness
Increases vitality
About Shirley Allen
Shirley brings over 33 years experience as a registered nurse in the acutesurgical/medical and aged care field to her Reflexology practice. Until recently shewas teaching with The Australian School of Reflexology and Relaxation from where she graduated in 1999. Shirley has studied many aspects of Reflexology including:
Chinese, Chi, Maternity, Universal Method and Cranial Sacral. She is passionate about Reflexology and will be presenting workshops at The Guardian Angel Family Wellbeing Centre.
Shirley's days for Reflexology at the Centre are Wednesdays and Thursdays. Bookings Essential!
KINESIOLOGY
With Mavis Hicks
What Is Kinesiology?
Kinesiology means 'the study of movement'. The term is also used by complementary and alternative medicine practitioners to describe a form of therapy that uses muscle monitoring (biofeedback) to look at what may be causing 'imbalances' in the body.
The kinesiology approach examines unresolved stress reactions in a person and provided techniques to assist the body's natural healing process.
Benefits of Kinesiology
Stress Diffusion
Emotional Wellness
Clarity of Thinking
Increased Self Esteem
Learning Potential
Personal Development
Kinesiology Addresses
Stress Management
Nutriton
Emotional Issues
Fears, Phobias, Addictions Anxiety & Depression
Sporting Ability
Goal Setting
About Mavis Hicks
Mavis comes from a corporate background and began her own personal healing journey at a time when main stream
medicine didn't offer the support she was needing. After some searching she found that Kinesiology was the modality that worked on all levels to bring balance in a way that was credible to the person receiving the treatment. Meaning there was something tangible that the receiver could see and feel happening with the way the muscle testing worked and how that muscle test gave a read out of what is required to bring balance back to the body be it on a mental, physical or emotional level.
She has completed Level 1 and 11 in Reiki, a 2 year Diploma of Holistic Healing and
completed Certificate 1V in Kinesiology which encompassed the Touch 4 Health
Syllabus. Mavis is a true bleiver of what benefits kinesiology can bring to a
persons well being. She believes she is able to assist people like herself who may
be on asimilar search for wellbeing answers and who have a desire to reach their
full potential.
MASSAGE
With Carey Husing
Relaxation
Remedial
Sports
Pregnancy
Children
About Carey Husing
Carey's background is in nursing as well as working with and caring for children with severe illness's and disabilities for the past 10 years. Carey believes the importance of massage should not be underestimated as it can
assist various health conditions and overall wellbeing.
Carey has a Cert1V Massage, Dip Remedial Massage, BSci (Intellectural Disability).
Carey looks forward to meeting you at the Guardian Angel Family Wellbeing Centre.
CHIRON HEALING
With Jayson Munn
Chiron Healing techniques provide tools to acess the biological energy exchanges that drive your body. There is a pattern to the energies that keep your tissues, organs, muscles, bones and even feelings and emotions working well. This energy surrounds and interpenetrates the physical body in the form of a bio-energetic field, (Commonly referred to as the 'aura').The Chiron Healing Practitioner works directly at balancing the energy patterns within the bio-energetic field. Jayson Munn is also an Intuitive Artist who does Portrait Guide drawings with a Clairvoyant reading. Jayson is also available for Tarot Readings and Spirit Guide Drawings with Readings.
HOLISTIC WELL-BEING
With Anthony Kilner
Here at the Centre Anthony offers Reiki and Seichim Healings. Anthony also explores past Life Regression which is another form of soul healing utilizing an understanding of how past life issues can influence the here and now. Anthony is a Psychic Medium with help from spirit utilizes a range of skills from Clairsentience, Clairvoyance and Clairaudience to Tarot cards, in a calm and empathetic way to bring about understanding and clarity in people's lives while offering message of support from friends, relatives and guides from the other side.
Further details www.bridgingrealms.com.au
YOGA CLASSES
Kids Yoga Ages 5 - 12 years
With Fiona Filippelli
Graduate of The Bhava Centre, School of Yoga & Creative Dance and Radiant Child Yoga Program Levels 1 & 2
Yoga is a playful and creativeway to help you ...
Improve posture, strength and flexibility
Build confidence and self esteem
Iimprove focus, co-ordination and awareness
Relax, feel good and have fun
Classes include yoga postures, breathing, relaxation, meditation, games, sound, songs, stories and more.
Thursdays 4.30pm - 5.30pm
ADULT YOGA BEGINNERS - INTERMEDIATE
With Carol Stadelmann
Carol has been a qualified and practising massage therapist since 1998 and a hatha yoga teacher since 1999. Carols's yoga career began in the lyengar style in 1987. She has also explored the Desikachar style, but now teachers with the influence of the Alexander Technique. Her classes are small so that the posture work can be modified and tailored for each student.
Mondays 6pm - 7pm
"KIDS ROCK" - CRYSTAL CLUB
With Shirley Allen
This is a fun, interactive crystal class for kids aged 7 - 12 years. They will be introduced to different crystals and learn a little about the country of origin for each crystal, how it is formed and what it can be used for.
First Monday of each Month 4.15pm - 5.15pm Bookings Essential!
TAI CHI FOR HEALTH
With Jana Solovka
Tai Chi For Health features gentle fluid movements, agile exercises and breathing exercises.
a) Mind is Peaceful
b) Breathing is Deepened
Fridays 11am -12 pm
BELLY DANCE
With Barbara (creator of our "Mystical Moves" dance group)
For women of all ages, shapes and sizes. Bellydance to the exotic sounds of the Middle East and enjoy a fun friendly class while strengthening and toning your body.
Tuesdays 7.30pm -8.30pm
BOLLYWOOD DANCE
With Kiran
Come and join us for an hour of Bollywood fun, learning the story of Indian Traditions through Dance.
Wednesdays 7.30pm - 8.30pm
DANCE OF THE SOUL
With Vanessa Parks
Moving your way to self empowerment
Dance classes to energize your body, revitalize your mind and to free your spirit.
The workshops are held once a month for 1.5 hours.
AURA IMAGING PHOTOGRAPHICS WITH PERSONAL
COLOUR INTERPRETATION
With Belinda Vandyk
Our aura is the radiant energy field that surrounds the physical body. Once only visible to the gifted few, science now enables us to capture this luminous energy on film. Aura photography can be a window into the mind, body and soul. By exploring the colors of our aura we gain spiritual awareness and a deep personal insight into our emotional, mental and spiritual well - being.
CONTACT US AT THE GUARDIAN ANGEL FAMILY WELLBEING CENTRE!